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How to Get Shredded: Full Day of Eating on a Cut

 

Here is the current diet that I’ve been using while cutting to drop some body fat and get shredded. I walk you guys through each meal and give you some helpful diet tips.
DISCLAIMER:
Most people shouldn’t follow this diet exactly. The macro-nutrient proportions should stay similar, but the total calories should change based on your daily caloric needs.
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